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BOLD Nights Out: Episode 79

Breakfast of Champ”Yinz”! Amanda and Steve are drinking some Breakfast of Champ”Yinz” while recording this episode. If you’re looking for where you should be hanging out, this week’s recommendations include: Where to eat? Fogo De Chao Where to drink? Sunday Funday If you’re looking for someting to do this weekend, check out: – Merchant Oyster […]

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BOLD Nights Out: Episode 68

There are some BOLD new things happening! Amanda and Steve are all nestled in for this week’s podcast with some Gin Foundry Night. While I’m sure they wouldn’t mind having you over for a night cap, you might find some tasty beverages of your own at Tinsel Town. If you’re looking for a great place […]

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Journal of Lifestyle Medicine Calendar 4/1/15

Along with a look at upcoming event and a peek at the latest science of nutrition and yoga, this week we catch up with Dr. Ted Cibik, owner of Inner Strength in Leechburg. He is one of the local experts who will speak at the Lifestyle Medicine Conference on May 1. He discusses Chinese Medicine and the […]

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Journal of Lifestyle Medicine Calendar for 1/21/15

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. Included in this cast is an interview with East End Food Co-op Marketing & Member Services Manager Heather Hackett on the upcoming Winterfest on January 31.   Events mentioned […]

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Calendar Podcast for 1/14/15

This cast is exclusively focused on upcoming events in the Greater Pittsburgh area designed to educate people about Integrative Medicine and Lifestyle choices for a healthy vibrant life.   The events discussed are: FED UP Screening and Panel Discussion Pittsburgh Yoga Expo  How to Achieve PERMANENT Weight Loss Interview with Adam Martin, PharmD […]